The Ultimate Guide: How to Find the Best Nursing Bra for Your Postpartum Journey

Hey Mamma! If you’re currently navigating the "fourth trimester" or prepping your hospital bag, you’ve probably realised that your pre-pregnancy lingerie just isn’t going to cut it. Between fluctuating milk supply and those marathon cluster-feeding sessions, finding the best nursing bra isn’t just about aesthetics—it’s about survival (and comfort!).

At Bodie, we know that a good maternity bra should feel like a second skin, be easy to style, and yet have all the functional bits covered. Here is everything you need to know about choosing the right support for your breastfeeding journey.

1. Prioritise Comfort with Wire-Free Designs

When you’re breastfeeding, your breast tissue is incredibly sensitive. Most experts and lactation consultants recommend sticking to a wire-free nursing bra or a seamless maternity crop. Traditional underwires can put pressure on your milk ducts, which may lead to discomfort or even mastitis.

Look for styles like our Leakproof Nursing Crop, which uses ultra-soft microfibre terry towelling. It provides non-restrictive support that adapts as your body changes.

2. Look for Easy, One-Handed Access

You’ll likely be holding a hungry baby in one arm while trying to unclip your bra with the other. The best nursing bras in Australia feature functional design elements like:

• Pull-aside access for quick, fuss-free feeding.
• Side zippers (found in our signature Nursing Singlets) for a discreet, stylish look.

3. Say Goodbye to Disposable Nursing Pads

Let’s be real: breast leaks happen, often at the most inconvenient times. Instead of fumbling with bulky, itchy disposable pads that shift around, look for a leakproof nursing bra.

Our bodie range features built-in leakproof technology. The absorbent lining is engineered to shield against leaks and moisture-wicking to keep you dry, making it the perfect maternity wear choice for any mums.

4. Get the Timing Right for Sizing

Your ribcage expands during pregnancy, and your cup size will fluctuate once your milk comes in.

• At 36 weeks: This is a great time to buy your first few breastfeeding bras.
• Postpartum: Once your milk supply stabilises (usually around 6-8 weeks), you can get a more precise fit.
• Tip: Look for "multi-fit" or stretchy fabrics. A crop style nursing bra is much more forgiving than a structured one during those first few weeks of engorgement!
  

Why Bodie?

If you’re searching for the best maternity bras in Australia, we’ve designed our collection to bridge the gap between "mumsy" and "modern". Whether you need a nursing tank for layering or a sleep-friendly nursing bra, we focus on breathable fabrics and flattering silhouettes that help you feel like you again day and night. Designed with sets to make postpartum styling simple, built to last again and again.