Meet Jess and Amanda, registered nurses and midwives with 14 and 20+ years of experience. But more personally, are both mums who have been there, done that and seen it all when it comes to pregnancy, birth and postpartum.
During pregnancy, knowledge is power.
Understanding what is happening with your body and why these changes occur can be incredibly empowering. When you know what to expect, from physical shifts to emotional highs and lows, you can make informed choices, feel more confident, and stay connected to your baby throughout this unique journey.
Rest is not lazy.
Your body is working hard to grow and nurture a baby, and taking time to rest is essential for your health and wellbeing. Listen to your body, accept help when you need it, and give yourself permission to pause. You deserve it.
Authors: Jess and Amanda from The Pregnancy Diaries Podcast
@pregnancydiariespodcast - designed to support mums, future mums, partners and families
The Pregnancy Diaries is your intimate, expert-guided journey from pre-conception to birth and everything in between. Think of it as your audio diary - part diary, part guidance for every stage of your journey - where we share the real, the raw, and the reassuring: the thoughts you would normally keep tucked away, alongside clear, evidence-based insight every woman deserves. From understanding what’s happening in your body (and why) to navigating the emotional highs and lows of each stage, we bring honesty, clarity, and comfort to every step of your pregnancy journey.
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